Swedish massage Best known and most widely practiced approach to massage. It focuses on improving blood flow to the skin and muscle and removing muscle tension. Swedish provides generalized relaxation, improves circulation, lowers blood pressure, reduces stress and enhances one’s overall state of health.
Deep Tissue and Trigger Point Therapy Uses slow friction and deep finger pressure on body areas suffering from chronic muscle tension or areas that ache or feel contracted. This type of massage is useful for areas of hypertension, such as a stiff neck or sore shoulders. Deep tissue work works well in combination with traditional Swedish therapy.
Sports massage Sports massage, geared toward athletes and fitness enthusiasts, is more vigorous than other forms of massage. Sports massage is used to warm up muscle tissue, assist in training, prevent injury, and aid healing in case of soreness or injury. It is used both before and after exercise, as well as in the treatment of sports injuries such as sprains, strains, or tendonitis.
Cupping Cupping is a traditional, time honored treatment remaining favored by millions worldwide because it’s safe, comfortable and remarkably effective in treating many disorders.
Chair massages for corporate and events. Call for pricing. 2 Hour minimum.